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Have you ever proverbially hit the wall? Maybe like

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mentally hit the wall or physically hit the wall, but what about

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spiritually? Well, that's what we're going to get into on this episode

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of Compass.

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Welcome back to Compass, finding spirituality in the everyday. I'm Reverend

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Ryan Dunn, host and producer for Compass. We're going

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to take a journey from being a nominal

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Christian to being a committed disciple, emphasizing

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the importance of community, spiritual disciplines,

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and authentic faith. Our guide for this journey is

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Reverend Roger Ross, author of Kinda Christian,

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who recommends some practical ways to deepen your

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relationship with God, understand the true meaning of

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discipleship, and learn how to navigate spiritual walls and

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crises. Reverend Roger Ross has served as a pastor in Texas, the

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British island of Guernsey, and in Illinois. He's

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a church planter and founder of the Humility Group. His

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book, Kind of Christian, offers a grace-filled path

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towards a deeper life in faith for anyone who's been stuck

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in spiritual neutrality or spiritually neutral.

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If conversations like this are helpful for your spiritual journey,

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we'd be incredibly grateful if you could take a moment

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to leave us a rating and/or a review. Your feedback

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not only helps us improve the show but also makes a huge

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difference in helping more listeners like you find us. So

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let's talk spiritual walls, experiences of glory, and

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understanding discipleship with Roger Ross. Reverend

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Roger Ross, thank you so much for joining us on the Compass Podcast.

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How goes it with your soul today? Thanks for asking,

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Ryan. I'm glad to be here. My soul's good today. I have

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had a lot of wonderful things happen in the last couple of days, but even

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deeper than that, I feel like I'm on a good track. I feel

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like I'm where I'm supposed to be in God's grander economy.

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Well, we're talking about a book that you've written called Kind of Christian, which

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takes us on a journey from being maybe

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nominally spiritual or nominally Christian into the pathway

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of discipleship. And a lot of times I think that we can

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conflate the word disciple and the idea of a church

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member, and you pull those out or

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separate them pretty well within the book. Can you tell us a little bit about

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that? Like, what What is the difference between a church member and a

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disciple? That's a great question. Actually, I

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think our world is just teeming with good people,

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frankly. They would check the Christian box if anybody asked, but they feel

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like something's missing. You know, many of them have done church.

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They know the routine. It just doesn't feel personal to them.

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So the biggest question that they ask in those places deep down

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where no one generally hears other than the Spirit of God is,

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is there more? And so whether we show up on Sundays or not,

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we wonder if there's something that can fill that emptiness

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inside. I mean, we may know the Christian story, we may even

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believe in Jesus, but we don't always know how to follow him.

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That's the difference. Okay. All right.

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So can you tell us some of the traits of a

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discipleship? Or of a disciple and how that might differentiate

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from the traits of a church member? I realize that there's quite a bit of

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overlap, but— Yeah, sure. There, there is some overlap. I mean,

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one of the things I talk about in the introduction of the book is

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what it generally means in Western Christianity to be

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a good member. It generally means that you hold a few beliefs about

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God and Jesus in your head. You attend, maybe occasionally.

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You may give. A little bit, and you may even

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serve a little bit, and that makes you a good

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member. And it's generally designed around

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what, what can help the institution to be able to continue forward.

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And there's nothing necessarily bad about that in

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and of itself, but it doesn't actually address

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the deeper issues in our lives, those places

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where we feel like there's a hole in our soul and there's nothing that's able

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to fill it. Those times when we feel like we, you

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know, we've said the words, we believe in Jesus,

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but we can't access his power. You know, one way to talk about

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this is to use one of my favorite phrases,

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which is genuine imitation leather. Right? Like, what

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is that? Right? It's not leather. What is it? Right?

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And there are a lot of people that kind of live their Christian life that

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way. It's not exactly Christian,

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but it's kind of Christian. All right.

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And one of the ways that you know that is when you get into

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a tight spot, just like genuine imitation leather,

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it cracks and breaks. Now they may bear the name of

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Jesus, but don't know how to access his power.

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Hmm. Tell me about accessing Jesus's power. I'm,

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I'm intrigued. Are there practices that help open that up? Is it

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a mindset? So it's a, I believe it's a combination

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of those things, but it might be helpful if I just gave

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a little bit of a genesis of the book because that I

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think will open us up to this really good question you

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just asked. In the last church I served, we kept having people

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show up that would say, like, we were generally using

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the mission statement of the United Methodist Church at the time to make

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disciples of Jesus Christ for the transformation of the world. And

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we would have people show up, first-time newcomers,

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guests, and they'd say, hey, like that whole transformation

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of the world thing, but what's a disciple?

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And we're like, well, everybody knows what a disciple is.

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You know, it's a little of this, it's a little of that. We know one

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when we see one. And that was

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spectacularly unhelpful. And it

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just kept happening over and over again. Unrelated people who would show up

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for the first time and they'd say, yeah, well, when you talk about a

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disciple, what is that? What's a disciple?

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And it got to the point, I mean, we realized

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that we couldn't answer it very well. And that became

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embarrassing. So I got the other pastors together and said, look, we got to come

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up with a better answer than this. We can't just say we know one when

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we see one. Come on. And how hard could this be? Let's just take

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3 weeks and knock this thing out and then we'll have a answer.

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8 months later, we came back with something

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that we thought describes what a real disciple

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of Jesus was like, because we had to, like, wrestle that out of our guts.

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You know, we had to go deep into scripture. We had to spend time in

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prayer. We had all kinds of discussions that went on for months before we

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could send something or actually, you know, kind of present something to our

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leadership and have them wrestle with a little for a little while and then have

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them say, yes, Yeah, this is it. This is what we understand

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to be a disciple in our context. And then we had to roll it out

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with the whole congregation and go through a sermon series

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and a study that was attached to that. And eventually

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we made that a part of our discipleship process in the church.

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And we came up with 3 kind of general

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characteristics of what a disciple looks like. First, a disciple loves

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God, according to Jesus. And a disciple launches

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community. They're in community with other people,

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and they initiate that. And then they also

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unleash compassion. And so

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broadly speaking, that's what a disciple looks like. Now,

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of course, it's hard to live as a disciple

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broadly. There's lots of specifics that are involved.

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And we realized that

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to drill down on that a little bit, there were actually

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6 more specific marks of a

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disciple that all ended up starting with the word G. So we

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called them our G6 network. All right.

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And so here are the 6 Gs. They were glory, the

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glory of God, grace, giftedness,

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I'm sorry, group, growth, giftedness,

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and generosity. Now, those 6

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Gs all had an inward experience to them and an outward

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expression. Now, that's good Wesleyan theology right there. Like,

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it's not just one or the other. It's not just about me and Jesus

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and all the wonderful things, ecstatic experiences I'm having in the

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Holy Spirit. It's also about how does that get lived out in your life?

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Wesley often talked about holiness of heart and

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life. And so that's where that comes from. And

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we called these people deeply devoted disciples.

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So that was what we considered to be life in

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3D. Hmm. You know,

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what was missing in your 6 Gs, and this is

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not a critique by any means, it's more of a critique of the

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culture at large, was something about sin management. So

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I was talking with a friend a couple of weeks and he was talking about

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how, as he was raised in a tradition of

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faith, that the gospel to him was really about like the gospel of sin management.

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And so the mark of discipleship was how

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well you were able to really avoid

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sin. And I found your

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discussion of sin to be helpful and would probably

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be like really illuminating for him to read. Can you tell

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us a little bit about, well, first your definition of sin and

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then what it looks like for a disciple disciple to, in effect,

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be sinless? Well, that's a good question, whether a

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disciple can be sinless. But for me, you know, sin

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is just a total disregard of God and others. I mean, when

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we are intentionally disobeying the will of God

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in one way or another, whether it's by commission or

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omission, that's sin. But when we're also breaking relationship,

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not only with God, but with other people, that's sin too. And we

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can even break relationship with ourselves. We can even sin

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against ourselves. All right. And that's not the

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way God created us to live in this world. Sin's always some

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kind of life taker. It's a killer. It drains life away

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from us rather than bringing us into the life that is

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God, which is eternal. Right? So

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when we are living a life that

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is in blatant disregard to God and others and

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breaking relationship with God and others, it's going to be

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destructive to us and destructive to those who are

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around us. There are practices then that help

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us, I guess, restore this right relationship in community.

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I think when we think about the rhythm of

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faith at large, a lot of times it kind of hinges

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around maybe a Sunday morning event or this large

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body gathering. That's the central part of our community

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experience together. And you actually push for a

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different expression being the central part of

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our, I guess, our faith or discipleship journey

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together. Can you tell us a little bit about the small group

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experience, why that is so important in our path towards

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discipleship? Well, you know, when we get the early

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church, the first snapshot of the early church in Acts in the second chapter,

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you see that the earliest Christians, earliest followers of Jesus—they

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weren't called Christians at the time—the earliest followers of Jesus were

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people that met together in the temple courts, and then they met together

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in their homes. And you had this wonderful dual combination:

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temple courts, large group, and in their homes, small group. Because, you know,

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people back in the day did not have these palatial

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2,000-square-foot homes, right? Like, if

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you had a 500-square-foot home, you probably had a pretty good-sized home. So you're

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not going to be able to hold a whole bunch of people in that size

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of a place. But people gathered together with glad and

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sincere hearts in their homes, eating together. And

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scripture says the Lord added to their number those who were being saved

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day by day. He doesn't say every Sunday.

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And I also didn't say every Wednesday night when you had your church

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programs. Like, this was a life-on-life, 24/7,

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365 living of the gospel.

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And so if that's the case, then there must be some practices

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that we would be involved in that have

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not much to do necessarily with corporate worship.

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Corporate worship really is designed to be the outgrowth.

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That's the extra, that's the icing on the cake. That's not meant to be

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the main meal, right? So what is

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the main meal? Well, there are all kinds of spiritual

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disciplines, spiritual practices that can make the main

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meal. One of them is what we just talked about, is getting

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together in a group of other people where you can pull down the

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mask and say, look, I know this is the image that I project,

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but underneath it's really not that good. This is what I'm afraid of.

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This is what's keeping me up at night. This is the issue that I'm having

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with my wife or my kid. And I

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just, I just need to be real with you about what's happening in the

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lower regions of my own life. And

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that's when you have a chance to get into

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authentic discipleship because that's the real stuff of life. And

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I don't know about you, but I've run across what I could

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only call blind spots in my life, right?

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And then I realized, you know what, maybe I'm not the only one that has

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a blind spot. And it's become apparent to me

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that all of us kind of live with who we are right back here,

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right, right to your right or left ear, right in that spot that

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you're blind to. And if I wasn't looking into a

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camera right now, I wouldn't be able to see this, right? But

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you could. You could see what is

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a blind spot for me. And you could say, you

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know, Roger, I'm not sure if you're aware of this, but there are some things

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that aren't actually lining up with who you say you want to be.

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And they're living right back here. They're out of your sight.

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I think they're in your blind spot. And if you did

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that in a way that was lovingly telling me the truth about myself,

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you would be helping me live into what it means to be a real

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follower of Jesus. And it turns out, Ryan,

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you have blind spots too. Yeah, I guess so.

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Yeah. And there are things that I can see, and if I got to know

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you, if we were in a group over time, there would be things that I

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would be able to see in your life that you can't see

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yourself just yet. And if you were willing to open

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yourself up to that and invite that, I could say, well,

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Actually, yeah, there's one or two things I do see here,

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Ryan, that you might not be able to see yourself at the

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moment. And that's one of the beauties of Christian community, when we can

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get to that level of authenticity and vulnerability

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to be able to help us to actually live into who it is that

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God's called us to be. In your practice of parish ministry, how

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did you help people find those small connections, those

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small groups? Well, actually, I have been a big

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proponent of small groups for the vast majority of my adult

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life because I just had that experience early on from

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college, even a little bit in high school, but mostly from college on.

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I was shaped. I was transformed. I

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really sensed my call into ministry through a small group. There

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was one in particular that had a huge impact on my life, but there have

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been others along the way. And I've I've

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always found out more about who I really am in Christ

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in the context of a small group where I allowed them to get

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to know me and they allowed me to get to know

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them. So because that's been such a vital part of my

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own faith journey, I've always been a big proponent of that in the

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churches I've served. And so I would preach about it. All right.

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I would preach about the importance of being in little communities

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where you can know and be known. Where you can love and be

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loved, where you can celebrate and be celebrated.

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And then I would also choose people who I thought had the

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potential to be small group leaders and small group apprentice leaders,

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and then actually train them in that

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kind of work, encourage them to be inviting people to become in their small groups,

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but also talk about that from, you know, from

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the pulpit in the big room to say, here are some of our small group

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leaders. If you're not in a group yet, let me tell you what you're missing.

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And Let me encourage you to give this a try. And then, you know,

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from time to time, we literally have like sign-up times, you

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know, like, oh, we're gonna do small groups, like as a congregation,

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everybody that we can possibly get in a small group, we're gonna get in a

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small group for 6 weeks and just try it out. And my experience with

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that is when people get a taste of it, like the real deal,

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they don't wanna go back. Yeah. I want to

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hinge back to worship for a moment. Oftentimes when we talk about

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worship, we do imagine it being within the context of like the large group

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gathering. Again, happens on a Sunday morning

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in most of our communities. You define worship as really

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just being an encounter with God's presence. And so I'm

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wondering how, as we start talking about a life of faith that lives

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beyond that Sunday morning experience, how does worship go

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beyond that Sunday morning experience? Yeah, there are

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a lot of ways that that happens, but this really is

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the place that the glory of God comes into play. So

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when we enter into worship, we have the

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opportunity to experience the glory of God.

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And in my experience, whenever we experience God's

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presence, we encounter God's glory. And I don't know

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if our listeners are aware of this or not, but

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the word glory is used over 250 times in the scriptures. I

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mean, it's rampant throughout the scriptures. And it's

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often talking about this sense of power, of presence, of the

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weightiness, the kabod, that's what it's called in Hebrew, the kabod,

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the glory of God, the kabod of God. I love that phrase. And

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many of us have had an experience of that where God's come close,

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where all of a sudden that thin veil

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between what is eternal and what is temporal

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gets pulled back. Sometimes that happens at the birth of

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a child or at a funeral, or sometimes it

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happens in a time of great crisis. Sometimes it happens

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in a time of great beauty when you're just overwhelmed with

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the awe of beauty before you. And

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the presence of God draws close.

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And that doesn't necessarily happen every single Sunday in a worship service.

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Not that it can't, but it doesn't always. And it's not meant

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to only happen when you're together in a large group worship setting.

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In fact, I would suggest that it's as much as

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likely to happen outside, if not more so, than inside

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a large group worship experience. And

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there are ways that we can cultivate that through daily

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solitude, through an ongoing conversation with God, and

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through a daily review of the way the presence of God

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has drawn near or been distant to us over the course of our past

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day. And so those are the three practices I talk about in some detail under

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the glory chapter. But I'll just talk about that first one to

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begin with, just to give a little taste. I mean, what would it be like

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if you were to set your watch

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for 5 minutes and you found a

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quiet place, you would not be disturbed, everything else is turned off,

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and you just sat alone with God

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for 5 minutes. Now, you can do

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almost anything for 5 minutes, but to actually

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intentionally have solitude with God for 5 minutes,

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and you may need to pick a word or phrase to say silently to

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yourself over and over again to keep you focused, because

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we all have that challenge. I certainly do. I sit down

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quiet for a while, my mind goes off in a thousand different directions. And

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so So one of the ways that I use

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a, you know, kind of a toy, so to speak, to give my mind something

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to play with is to pick up a word or phrase and just say it

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over and over again. For instance, Jesus,

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Jesus, Jesus. I just

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say that silently to myself to center myself and

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keep my focus there when my thoughts start going off in some other direction.

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To bring them right back to Jesus.

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And to do that for just 5 minutes gives you a chance to actually

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be in the presence of God instead of trying

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to do something for God.

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And when we put ourselves in a position where we're receptive and

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we're just being, we're not, you know, we were created to be human beings,

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right? Not human doings. So when we place ourselves in

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a position where we can be with God, we're much

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more likely to be in a spot where we could experience

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God's glory. Has there been a time when you've

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been surprised by God's presence or God's

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glory or by a moment of worship? More times

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than I could count. Yeah, absolutely. Because

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you can't control that. God is free. So God

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God chooses to show up in our lives. But I will say,

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when you practice these disciplines that I've just mentioned and others,

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you put yourself in a position where you're more likely to be present to the

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presence. Right? And become

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aware of those times when God is showing up that previously may

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have just gone right by. I'm like, I,

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you know, I have these kinds of moments all the time. I have these moments

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at the grocery store. This morning I was in a number of coaching calls with

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people, and there were moments where the glory of

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God entered into the conversation. Didn't

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necessarily last for the entire time, but there were moments when it's

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like, oh, there's a fullness there.

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There's a weightiness there. There's some of the

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glory. And sometimes you could sense

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yourself starting to tear up, or the other person that you're talking to starts to

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tear up. I mean, we have those natural human emotional

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actions when the glory of God comes close.

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Have you run any marathons lately? I have not.

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So you're referencing something I talk about in the growth

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chapter. I did back in the day, I think it was 2009, I ran the

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Chicago Marathon for the first and only time. And so I was

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a one and done with regard to that. I did a half marathon after that,

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6 months later. You're supposed to do that in the opposite order, but I would've

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left. You would go big, right? Yeah.

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Go big or go home. And so I, I did both. So I went big

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and then I went home. But that was, that was a great experience. I learned

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a lot. I learned a lot about what you can do with your human body

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in training over time. And I also learned a lot about

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how to live with sustained pain while you're

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exercising because that's, that's what it's like to run

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a marathon. Yeah, well, and you talk about hitting the wall, that point

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in which physically, like, your body just stops responding. It's out of

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energy and it can't do anymore. Sometimes they call it

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bonking. And you're able to tie that together with the fact that

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some of us in the course of our lives, we hit the

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wall spiritually. And so I'm wondering if you can

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describe for us a little bit some of the symptoms of maybe hitting the wall

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spiritually and then how we might push through those.

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Yeah, you know, we're on a faith journey. All

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of us are on a faith journey and we're all someplace on that journey. And

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some of us are in stage 1 where either we haven't yet or we're

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beginning to recognize God. And that

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recognition stage often happens when we

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have some kind of trouble happens in our life and we sense a need,

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or we're experiencing something that's so beautiful and we're just

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awestruck. And we realize, oh, there's something greater in this universe

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than just me or just us. And that's the

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beginning. That's the kind of the barest first part of

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a journey, which then leads us, if we

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continue on that journey, leads us into a real relationship with

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God through his son Jesus. And then at that point, we're

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like newborn spiritual babies, right? So

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now we're starting like a whole different part

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of this journey where we're getting into the life of discipleship

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and we're beginning to learn what it means to do

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things that are spiritual disciplines, learning about how to pray, learning about how to

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read scripture and apply it to our lives, learning about how to

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have solitude with God, as I mentioned before, all those kinds of things.

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That leads us to a third stage, which is the more, more of

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an outward stage, you know, where you're going out to serve

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and care for and help others. And

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it's a very productive part of the journey, right?

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And when you're in that spot and you're practicing

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spiritual disciplines and you're being very productive and you're serving

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for others, or there's fruit that's being born, you think, well, this is like

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great. This is how it's all supposed to work. This is wonderful.

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And then you hit the wall. It's very much

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like when you're running a marathon. You're running along and all of a sudden,

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Boom. Usually it's like mile 18 to 20, somewhere in

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there. And the, uh, the energy that's been

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stored in your legs that you've been working on and building up over the course

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of months, if not years, in preparation and in your training is

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finally gone. All the glycogen is gone. And now you're just

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gutting it out. Uh, 'cause the problem, of course, with that is if you get

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to mile 18, uh, you still have

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8.2 miles to go in a marathon. Right.

437
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Yeah. Right. So now it's like, okay, how am I going to

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push through the wall to actually finish the race?

439
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And this is what happens in our spiritual lives. We'll be going along and

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things will be going great. And all of a sudden we hit a wall. Now,

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wall generally is when some kind of crisis happens. You

442
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know, when a parent is in a car accident and

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dies unexpectedly. When the phone rings the wrong way and you pick it up and

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the doctor says, well, I'm sorry, it's cancer. Or your spouse says, hey, it's been

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great, but I'm out. Or, all of a sudden your child

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has gotten into so much trouble that now

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she or he is going to prison. Or maybe you've

448
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had a bankruptcy or you've lost your job or some kind of sudden

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crisis hits your life in a way that you didn't see coming.

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And suddenly life doesn't make sense anymore.

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And God seems immensely distant, like

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God has left the room. And apparently God has left the

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universe. It feels like your prayers are bouncing off the wall. You're not getting through.

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All this richness in your spiritual life that you were experiencing

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previously, it just feels like dust and ashes in your mouth.

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And you're like, my gosh, was I just fooling myself?

457
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Like, was this thing just a hoax and I somehow got

458
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sucked into it? Like, what happened here? And

459
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what happened is you just hit the wall. And

460
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that wall is that place where your will

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is now struggling with God's will. You're in a wrestling match. For

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the first time on a much deeper level in your life, you're being invited

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to truly surrender the deeper things in your life to

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God. And there are a lot of people that just aren't too keen

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on that whole idea. Yeah. Right? So they

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hit the wall. Oftentimes what people do, I've had this experience in my own

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life, they hit the wall and they just bounce off. It's like, well,

468
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I'm not doing that anymore. That was painful. Like, I'm

469
00:29:20.210 --> 00:29:23.810
smarter enough to at least not do that again. I'm backing off of that. And

470
00:29:24.130 --> 00:29:27.770
sometimes they'll go back into stage 1 or stage 2 or even

471
00:29:27.770 --> 00:29:31.610
into stage 3 and try to recreate what

472
00:29:31.610 --> 00:29:35.210
they had before, but it's not the same. And they

473
00:29:35.210 --> 00:29:39.050
realize, I'm going to have to do something in this wrestling

474
00:29:39.050 --> 00:29:42.890
match with God. Just like Jacob at Peniel, I'm going to have to wrestle

475
00:29:42.890 --> 00:29:46.660
with God through the night. And what most

476
00:29:46.660 --> 00:29:50.420
of us don't realize is that the wall is really

477
00:29:51.060 --> 00:29:52.980
a door in disguise.

478
00:29:54.900 --> 00:29:58.580
It's an opportunity to go through the wall to the other side

479
00:29:58.980 --> 00:30:02.300
where there is a deeper, richer, more transformative

480
00:30:02.300 --> 00:30:06.020
relationship with God than you could ever have on the first side

481
00:30:06.020 --> 00:30:09.740
of the wall. But to go

482
00:30:09.740 --> 00:30:13.520
through the wall is painful and it deconstruct some things in your life,

483
00:30:13.520 --> 00:30:17.360
perhaps, that you had all figured out and you knew exactly the way it was

484
00:30:17.360 --> 00:30:20.280
all supposed to work until that crisis came.

485
00:30:20.840 --> 00:30:23.880
And God really wants to invite us to

486
00:30:24.120 --> 00:30:27.400
surrender some of the deeper things in our lives. Not that we

487
00:30:27.640 --> 00:30:31.320
would completely give up who we are or who God made us to be,

488
00:30:31.320 --> 00:30:34.680
but we would surrender those things into God's hands so he could give them back

489
00:30:34.680 --> 00:30:36.520
to us in a different form.

490
00:30:38.370 --> 00:30:42.210
And now instead of us kind of, you know,

491
00:30:42.290 --> 00:30:45.810
thinking it's pretty great to have God on my side, now

492
00:30:46.130 --> 00:30:49.930
we're on God's side. Right?

493
00:30:49.930 --> 00:30:53.650
And so Jesus is not around to help me be a success.

494
00:30:54.130 --> 00:30:57.850
Now I'm around to help Jesus be a success. And

495
00:30:57.850 --> 00:31:01.530
it's a completely different approach to a relationship with God

496
00:31:01.530 --> 00:31:05.270
and living as a follower of Jesus. Yeah. I'll tell you,

497
00:31:05.270 --> 00:31:08.910
Ryan, I wish to God someone would have explained this to me about 30

498
00:31:08.910 --> 00:31:12.350
years ago. Right. Because I've been through several

499
00:31:12.350 --> 00:31:16.150
walls in my life, and probably I'm going to

500
00:31:16.150 --> 00:31:19.830
go through some more before it's in, before the whole thing's over. Because

501
00:31:19.990 --> 00:31:23.830
walls are meant to purify us, to deepen us,

502
00:31:23.830 --> 00:31:27.630
to winnow out the dead branches in our lives so

503
00:31:27.630 --> 00:31:31.400
that we can grow strong and true. In the life that God has

504
00:31:31.720 --> 00:31:35.480
created for us. Amen. That is a

505
00:31:36.480 --> 00:31:40.280
word of strength to take us out, Roger. For those who are

506
00:31:40.520 --> 00:31:44.240
looking to maybe connect with you a little bit more, you mentioned The Humility

507
00:31:44.240 --> 00:31:47.400
Group. Is that a good website to check out more of your work?

508
00:31:47.880 --> 00:31:51.520
It is. That's the best place to go, thehumilitygroup.org.

509
00:31:51.520 --> 00:31:55.160
I have the privilege of working with lots of pastors

510
00:31:55.160 --> 00:31:58.930
and church leadership teams and some conferences

511
00:31:58.930 --> 00:32:02.650
and districts and the like, just to really help spiritual

512
00:32:02.650 --> 00:32:06.450
leaders live grace-filled lives that can transform the world.

513
00:32:06.530 --> 00:32:10.050
I've spent most of my life as a pastor and I love pastors.

514
00:32:10.210 --> 00:32:13.970
I love to see the church thrive. I love to see pastors

515
00:32:13.970 --> 00:32:17.650
thrive. And it's my privilege that I get to do that every

516
00:32:17.650 --> 00:32:21.330
day. Well, once again, thanks for taking the time to talk with us, for

517
00:32:21.330 --> 00:32:25.040
offering your experience. My pleasure, Ryan. Thanks for having

518
00:32:25.040 --> 00:32:28.720
me on. All right, friend, thank you for being a part of our

519
00:32:28.720 --> 00:32:32.320
Compass community. We look forward to continuing to

520
00:32:32.320 --> 00:32:36.160
explore spirituality in the everyday with you. You might want to

521
00:32:36.160 --> 00:32:39.680
listen to another episode of Compass. I recommend it. And if you

522
00:32:39.680 --> 00:32:42.800
liked this episode, then I recommend episode number

523
00:32:42.800 --> 00:32:45.640
173, Breaking the Evangelism

524
00:32:45.640 --> 00:32:49.410
Stereotype with Stephanie Moore Hand. Or

525
00:32:49.810 --> 00:32:53.370
you can do a deeper dive into contemplative

526
00:32:53.370 --> 00:32:56.610
practices with episode number 159.

527
00:32:56.770 --> 00:33:00.530
That's How a 500-Year-Old Practice Can Help Calm

528
00:33:00.530 --> 00:33:04.290
Modern Anxiety. And again, while you're listening, leave a

529
00:33:04.290 --> 00:33:07.890
rating and/or review. The Compass Podcast is brought to you by United

530
00:33:07.970 --> 00:33:11.410
Methodist Communications. And that's all for this week. We'll be back with a new

531
00:33:11.410 --> 00:33:15.250
episode in 2 weeks' time. I'll chat at you then. Peace.