[176] A practice to listen from the heart

Compass Podcast host Ryan Dunn walks us through Lectio Divina—meaning “divine reading”—an ancient contemplative practice that goes beyond simply reading sacred texts. Together, we’ll learn how to gently engage with scripture, reflect on what stands out to us, and respond through prayer and contemplation. And it’s not just about reading; we’ll discover how this approach can be applied to music, art, and even poetry, opening our hearts to the sacred everywhere we look.

(00:00) Introduction to Lectio Divina
(05:10) Guided walkthrough with Romans 8:6-11
(10:49) Exploring alternative contemplative practices
(13:04) Where to find show notes and additional episodes

Don’t miss Rev. Ryan Dunn’s practical tips on improvising spiritual practices for daily life, and listen for highlights on using music, imagery, and fiction books as sources for divine connection.

🔗 Full show notes & resources: umc.org/compass

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