[168] Listener questions, curiosity and community

After 8 years, we’re finally do a listener-questions episode on Compass: Finding spirituality in the everyday.

Whether you’re a spiritual seeker, questioning your relationship with church, or simply curious about how faith fits into our polarized world, this candid, heartfelt episode is for you. Host Ryan Dunn opens up about the podcast’s origins, the challenges of finding community, why (and when) Compass talks about politics, the evolving format of the show, favorite episodes and guests, and what he’s personally learned along the way.

In this episode:
(00:00) Welcome to Compass
(01:27) Why do the Compass podcast?
(03:44) What are your favorite episodes?
(05:58) Politics?
(09:49) Can I be on your podcast?
(10:55) Is it enough to listen to a podcast without going to church?
(12:45) What’s something you’ve learned through Compass?
(14:51) What do you listen to?

Compass is a production of United Methodist Communications. Find more episodes and notes: www.umc.org/compass

Answering the call to preserve Black Methodist stories

Preserving the stories of Black Methodists isn’t just history work for Carol Travis, it’s a calling. Discover how this cradle Methodist and leader with the African American Methodist Heritage Center ensures generations of vital stories are never forgotten.

More information and a full transcript of this conversation are available here.

Have a question or comment? Email us at gysis@umcom.org

Connect with The United Methodist Church by visiting UMC.org.

Roots and Renewal: The Story of Methodism in the Congo

Discover how Methodism took root and flourished in the Democratic Republic of Congo—from early missionary efforts to strong local leadership shaping the church today. Dr. Ashley Boggan talks with the Rev. Dr. Betty Kazadi Musau and Pierre Omadjela about the people, places, and faith that continue to define Congolese Methodism.

Explore the United Methodist General Commission on Archives and History at ResourceUMC.org/ArchivesandHistory.

Interested in a deep dive into the earliest stories of Methodism? Sign up for a free, online, four-module history course titled “Radicle Methodism: Back to our Roots” at ResourceUMC.org/ArchivesandHistory/Radicle-Methodism.

Listen to other episodes of “Un-Tied Methodism” at UnTiedMethodism.org.

[167] Contemplation is resistance

Host Ryan Dunn guides us through a timely and deeply practical exploration of how contemplative spiritual practices can become acts of resistance against the overwhelm and exhaustion so many of us face today. In this episode, we dive into the ways our attention is commodified—by social media, politics, and nonstop demands—and how practices like gratitude lists, breath prayer, and everyday pilgrimage can help us reclaim our sense of meaning, hope, and connection.

In this episode:
[00:00] The commodification of attention
[03:00] Resisting attention exhaustion and despair
[04:06] Action is the antithesis to despair
[08:39] Gratitude is active resistance
[10:07] Examen
[12:04] Centering
[13:32] Breath praying
[14:53] Pilgrimage

Compass is a production of United Methodist Communications. For more information and episode notes at www.umc.org/compass

Meet Bishop Carlo Rapanut

The first bishop ordained in a central conference and later elected to serve in the United States, Bishop Carlo Rapanut shares how growing up in a United Methodist church in his hometown of Baguio City, Philippines, shaped his leadership and call to ministry. A dedicated runner and ultra-marathoner, he reflects on discerning his call within a covenant community and the vital role of connection in guiding the church forward on this special “Meet a Bishop” episode of “Get Your Spirit in Shape.”

More information and a full transcript of this conversation are available here.

Have a question or comment? Email us at gysis@umcom.org

Connect with The United Methodist Church by visiting UMC.org.

[166] How Advocacy Becomes Ministry with Rev. Ben Roberts

What happens when prayer meets practical action? In this compelling episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn sits down with Reverend Ben Roberts, Director of Social Justice Ministries at Foundry United Methodist Church in Washington, D.C. Together, they explore how faith, justice, and tangible service intersect on city streets—especially in the fight against homelessness.

Ben takes us behind the scenes of his work—balancing outreach programs such as meal and clothing ministries with systemic advocacy at City Hall. Dive deep into stories of real people overcoming the hidden barriers of homelessness, the spiritual drive to serve, and how community can become a catalyst for justice. From the struggles created by new ID laws to the emotional toll of encampment clearings, this conversation reveals both the challenges and hope alive in social justice ministry.

(00:00) “Faith and Justice: Removing Barriers”
(04:53) Youth Empowerment Through Church Conferences
(09:58) ID Verification Barriers Impact Success
(13:39) Challenges in Homeless Shelters
(16:57) Church Steps Shelter During Emergency
(18:32) ID Documents Processing Timeline
(24:08) Overcoming Barriers to Healing
(27:31) Advocating for Safer Shelters
(28:58) “Church’s Role in Policy Impact”
(34:35) Transition to Housing Success Story
(35:38) “Permanent Supportive Housing Vital Impact”
(41:21) Local Community Involvement Opportunities
(43:03) “Compass Podcast: Spirituality Insights”

Guest Bio:
Reverend Ben Roberts has served as the Director of Social Justice Ministries at Foundry UMC in Washington, D.C. since 2013. With over a decade of experience bridging hands-on outreach and policy advocacy, Ben’s unique calling lies at the intersection of sanctuary and street. He is especially passionate about removing barriers for those experiencing homelessness through initiatives like ID assistance, feeding programs, and coalition-building with local and federal partners. Ben’s ministry demonstrates how spirituality can fuel lasting change—one prayer, one policy, and one neighbor at a time.

Subscribe to Compass for more inspiring conversations about spirituality, daily life, and the pursuit of justice.

For more resources, episode notes, and ways to support social justice ministries, visit: umc.org/compass